California Burger Wraps

Total Time Prep/Total Time: 30 min.

 Ingredients:

1 pound lean ground beef (90% lean)

1/2 teaspoon salt

1/4 teaspoon pepper

8 Bibb lettuce leaves

1/3 cup crumbled feta cheese

2 tablespoons Miracle Whip Light

1/2 medium ripe avocado, peeled and cut into 8 slices

1/4 cup chopped red onion

Chopped cherry tomatoes, optional

Directions:

In a giant bowl, mix beef, salt and pepper, combining gently however completely. form into eight 1/2-in.-thick patties.

Grill burgers, covered, over medium heat or broil 3-4 in. from heat till a measuring system reads 160°, 3-4 minutes on either side. Place burgers in lettuce leaves. mix feta and Miracle Whip; contact burgers. prime with avocado, purple onion and if desired, tomatoes.

Test room tips

Try this formula with lean ground turkey or ground bovid for a unique twist.

Use chicory rather than Bibb lettuce for further crunch.

You can substitute mayo and a pinch of sugar if you do not have Miracle Whip existing.

Nutrition Facts

2 wraps: two52 calories, 15g fat (5g saturated fat), 78mg steroid alcohol, 518mg metallic element, 5g macromolecule (2g sugars, 2g fibre), 24g supermolecule. Diabetic Exchanges: three lean meat, 2 fat.